PUT YOUR BODY
IN GOOD HANDS
Release, Relax, Unwind
ABOUT
JENNY
Hi, I'm Jen!
I've been a massage therapist in the South Bay for the last 16 years and I have over 13 years of experience in medical facilities assisting with the rehabilitation of injuries and chronic conditions, along with helping everyday people feel good in their body/mind.
Over the years, I've worked with athletes and patients that have big fitness goals; and I've helped people create a routine that includes self -care that is affordable and excellent maintenance. I also strive to improve relaxation and mental health by understanding the nervous system through energy modalities (e.g. Craniosacral and Polarity) adding, always, a deep connection to rebalancing. I am an intuitive bodyworker that has been trained at the Institute of Psycho-Structural Balancing also known as I.P.S.B and Life Energy Institute. In other words, I'm here to help you find harmony in your temple. Please reach out if you have any questions or concerns.
"When you touch one thing with deep awareness,
you touch everything."
- Lao Tzu
SWEDISH
DEEP TISSUE
Swedish Massage is a softer pressure massage that induces relaxation, circulation and oxygenation of the blood, and detoxification of lactic acid in the body. A great massage for the BodyMind, this option releases tension in the muscles, helping the nervous system balance.
Includes all the benefits of a Swedish Massage and, in addition, deeper pressure is applied to release muscle tension. Manipulating deeper muscles of the body by targeting specific muscle attachments and insertions so that more range of motion can be obtained and less pressure and pain felt. This is the ultimate decompression for anyone suffering from chronic strains, old injuries, and for the high functioning individuals wanting to create a healthy self-care routine!
PRE-NATAL MASSAGE
AROMATHERAPY
Prenatal Massage is great for mothers-to-be as they experience the many changes that the body undergoes during pregnancy. Massage can help with reducing edema, joint swelling, back pain, tension headaches and muscle tension or sciatic pain. Sleep is likely to improve, as well as circulation. Book at schedulocity through the Pregnancy Massage Option so that I can be prepared for both of you! The most requested way to receive prenatal massage is with the face-down pillow with room for the baby belly! There is also side line posture option available. Please let me know which you would prefer at the time of booking your appointment.
Aromatherapy has been used for centuries due to the versatile medicinal value it holds. The oil is extracted from the flower, bark, leaves roots fruit and other parts of the plant. Each plant holds a particular gift through topical use and inhalation. Ask about Youngliving Essential oils during your massage! The mint family are great anti-inflammatory oils that help with pain, and swelling.
GET IN TOUCH
505 N Sepulveda Blvd #7
Manhattan Beach, CA 90266
Tel: 310 - 251 - 3047
Contact me with any further inquiries or if you want me to send you the direct schedulocity link! New patients please arrive a couple minutes before your massage to fill out intake form!
"Touch comes before sight, before speech. It is the first language, and the last, and it always tells the truth."
- Margaret Atwood
